Elite

The Format Built for Those Who Want More From Their Training

ELITE is built for participants looking for a higher standard, heavier loads, and a more demanding test of their fitness.

Heavier loads. Stricter movement standards. Faster expectations. ELITE turns the FLATOUT course into a serious test of strength, stamina, and consistency.

Every station challenges technique as much as conditioning. Waves are grouped by pacing standards so participants compete alongside others aiming for the same level of performance.

You bring the effort. ELITE provides the benchmark.

Elite division participants are required to wear a weighted vest during the competition. Elite men will compete wearing a 10kg vest. Elite women will compete wearing a 5kg vest.

Join Elite

START

500M RUN

Short Run to Finish

01
1.2KM SkiErg
02
50 Weighted Squat M16KG/F12KG
03
2.5KM BikeErg
04
50 Chest to Floor
05
1.2KM RowErg
06
180M Farmer Carry 2xM20KG/F16KG
07
100M Weighted Lunge M15KG/F10KG
08
100 Ground to Overhead M15KG/F10KG

Step Into The Challenge. Shape The Future.

Be part of an event built for purpose, intensity, and clarity. Secure your next challenge and step into the highest test in the FLATOUT series.

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FLATOUT competitors celebrating with medals

Who Takes Part in ELITE?

People who enter ELITE train consistently and enjoy pushing themselves against higher standards. They value structure, movement quality, and the opportunity to measure their performance in a competitive environment. ELITE is for participants looking for a demanding challenge, clear benchmarks, and a result that reflects the work they've put into their training.