Solo

SOLO is FLATOUT's individual format, an energy-driven race built for people who train consistently and want a structured challenge to measure themselves against.

Each event combines functional movement and short runs, with balanced loads and structured pacing across every station. Demanding enough to mean something. Designed so you know exactly what you're walking into.

Groups are organised by pace, so you're competing in the right wave from the start. The SOLO course gives you a clear benchmark, something to beat next time.

New to FLATOUT? SOLO is your starting point. If you train regularly and want to find out what that training is actually worth, this is where you begin.